Did you know that the coconut is making a comeback? There are so many wonderful things about coconuts. Plus they are incredibly delicious!
Did you know that coconuts are neither fruits nor nuts? They are actually seeds. Here are a few of the benefits of the coconut:
Coconut water has a ton of advantages. It is full of potassium and electrolytes and is incredibly hydrating. When you drink coconut water it is almost immediately absorbed into your cells.
Coconut milk is higher in fat and protein than coconut water and it makes a delicious addition to stews and soups. You can also use it in place of dairy in products like ice cream.
Coconut oil is an amazing product. It is high in a type of fatty acid that does not require typical digestion. These types of fatty acids get used as fuel almost immediately upon eating them. This can help with weight loss because the body will start metabolizing the fat rather than storing it.
Interested in finding good, affordable coconut oil, milk, cream, etc.? Go to www.tropicaltraditions.com.
www.eatingcleanonline.com
Did you know that coconuts are neither fruits nor nuts? They are actually seeds. Here are a few of the benefits of the coconut:
Coconut water has a ton of advantages. It is full of potassium and electrolytes and is incredibly hydrating. When you drink coconut water it is almost immediately absorbed into your cells.
Coconut milk is higher in fat and protein than coconut water and it makes a delicious addition to stews and soups. You can also use it in place of dairy in products like ice cream.
Coconut oil is an amazing product. It is high in a type of fatty acid that does not require typical digestion. These types of fatty acids get used as fuel almost immediately upon eating them. This can help with weight loss because the body will start metabolizing the fat rather than storing it.
Interested in finding good, affordable coconut oil, milk, cream, etc.? Go to www.tropicaltraditions.com.
www.eatingcleanonline.com
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