Raw foods are much better for you than cooked food. Cooking the food tends to kill valuable nutrients associated with the veggie, fruit, etc. As often as I can, I try to eat as raw. The reason I drink my "Green Drink" is for two reasons. #1 Folic acid and #2 Calcium.
At first glance it may look sickening, but trust me, Its AMAZING. And so good for you. You will feel full and have lots of great energy to go running.
Try it and tell me what you think. I am dying to know!
At first glance it may look sickening, but trust me, Its AMAZING. And so good for you. You will feel full and have lots of great energy to go running.
Try it and tell me what you think. I am dying to know!
Ingredients
Handful of spinach
2 Bananas
Glass of water
Directions
Mix bananas, spinach and water together till super smooth.
Then enjoy!
Handful of spinach
2 Bananas
Glass of water
Directions
Mix bananas, spinach and water together till super smooth.
Then enjoy!
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